Storm 1 continued their season with a comprehensive win at home to Falcons 1 in Division 4.

Storm took control early on moving into a 15-7 first quarter lead and by half time had doubled their advantage to 31-13.

Sadie White who scored her 100th goal of the season

"I was really delighted with how we moved the ball tonight," said Storm coach David White.

"I thought some of our passing and movement was the best we 've put together for a long time."

Tamara Hick made way for Saira O'Dwyer at Wing Attack in the second half as Storm continued to press home their advantage.

"The girl's never stopped working and chased every ball."

Storm won the next two quarters 18-8 and 18-7 to take the points.

"Overall it was probably our most exciting performance of the season so far and I thought we were pretty devastating going forward."

"Gemma and Sadie certainly worked well together and their accuracy coupled with Sharon's passing proved to be a winning combination for us."

Sadie White scored her 100th goal of the season in the first quarter.

Storm 1's next match is a crunch game away to league leaders Lastonet 3 on Thursday 21st February at Cornwall College starting at 6:45pm.